Review of ‘Start Over As Your Real Self’

Start Over As Your Real Self: And Balance Everything to be Happy by David F. Marks, PhD book review by Carol Anderson, D.Min., ACSW “The purpose of life is to live a life of purpose.” Marks’ book focuses on mental health and healthy life practices. The fifty-four short chapters include topics related to fostering creativity,Continue reading “Review of ‘Start Over As Your Real Self’”

Homeostasis Theory of Well-Being

Journal of Health Psychology, Online first: https://doi.org/10.1177/13591053231216014 ABSTRACT The Homeostasis Theory of Well-Being proposes a homeostatic modular system for the creation of human well-being. This article aims to: i) provide a proof-of-concept demonstration of the feasibility of the theory in its bio-psycho-social context; ii) indicate prima facie empirical support for the homeostatic nature of theContinue reading “Homeostasis Theory of Well-Being”

‘Converging Evidence of Similar Symptomatology of ME/CFS and PASC Indicating Multisystemic Dyshomeostasis’

Published on 11 January 2023 in Biomedicines at: https://www.mdpi.com/2227-9059/11/1/180

“Inspiring book…compelling read”

This inspiring book applies the seemingly simple biological concept of homeostasis to human behaviour.  There is beautiful historic detail about key researchers, whilst considering modern issues such as stress, lack of sleep and addiction. A compelling read, which feels like an engaging lecture, by a passionate and considered speaker. Janine Crosbie, Psychology Lecturer, University ofContinue reading ““Inspiring book…compelling read””